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+27(0)21 852 4608 | Helderberg Hospice, 21 Old Stellenbosch Road, Somerset West

+27(0)21 852 4608 | Helderberg Hospice, 21 Old Stellenbosch Road, Somerset West

Posts Tagged ‘movember’

Movember for Helderberg Hospice

Don’t let your upper lip be bare, grow a mo to show you care! We are raising awareness of men’s health issues, with a particular focus on prostate and testicular cancer. Did you know that South African men have a shorter life expectancy and a higher rate of cancer diagnosis than South African women? At…

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Helderberg Hospice Testicular Cancer Self-Examination Tips

Testicular self-examination is an easy way to check your own testicles to make sure there aren’t any unusual lumps or bumps — which can be the first sign of testicular cancer. Try to do a self-examination every month so that you become familiar with the normal size and shape of your testicles. This will make it much…

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